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Empowering Your Health by Dr. Asa Andrew

The best health insurance policy available today is making proper lifestyle choices. Empowering Your Health teaches you how to transform your health by choosing wisely.

Do you need a new prescription for your life? Are you sick and tired of being sick and tired?

"If you can Lifestyle your way into a health challenge, then many times you can Lifestyle your way out and live well."

- Dr Asa Andrew

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Forward By Dave Ramsey
New York Times Bestselling Author

JUST LIKE OUR WEALTH, HEALTH IS REALLY JUST GOOD OLD COMMON SENSE

Winning with money is 80 percent behavior; it's only 20 percent head knowledge. For years I've been teaching common sense concepts people can follow to change their behavior and get control of their money. The problem is that common sense isn't very common anymore.

Winning with money is 80 percent behavior; it's only 20 percent head knowledge. For years I've been teaching common sense concepts people can follow to change their behavior and get control of their money. The problem is that common sense isn't very common anymore.

A while back, I saw myself on TV and wondered who that fat guy was. I had been working so hard I had abandoned the care of my physical condition. I knew that I had to do something to change the habits that made me look like that. I made the choice to eat better and exercise more. It wasn't rocket science - it was common sense. You lose weight if you eat less and exercise more.

Now I feel better, have more energy, and am more excited about life that ever. And as a result of my commitment and hard work, I ran my first (and probably last) full marathon earlier this year.

Dr. Asa Andrew is a teacher. In my opinion, he is teaching a Common Sense approach to health that is critical to us living the healthy life we all deserve.

- DAVE RAMSEY
New York Times best-selling author and
nationally syndicated radio talk show host.

What The Greatest Leaders Are Saying About Dr Asa Andrew

Empowering Your Health
Reach Your Potential

Throughout the ages people have searched for the fountain of youth, but it’s been inside our bodies all along – we just have to learn how to tap into it. In Empowering Your Health, Dr. Asa Andrew presents a common-sense lifestyle approach to taking responsibility for our health. These ideas are based on his Health Triangle®, helping you develop the three most important elements of a long and healthy life.

Health Triangle®
  • BEHAVIORAL: brain function, attitude, coping with life, and stress management
  • NUTRITIONAL: blood chemistry, hormone function, and nutritional levels
  • PHYSICAL: muscular, skeletal, and nervous systems and their role in optimal health
You'll discover how to:
  • Empower your own genetics and avoid the most common health challenges
  • Include in your diet the vitamins and minerals specific to your body chemistry
  • Dr. Asa Andrew presents new strategies to lose the unwanted weight and have more energy
  • Balance essential hormones to help you look and feel twenty years younger
  • Remove deadly chemicals and detoxify your body