Do you need a new prescription for your life?
Are you sick and tired of being sick and tired?
"If you can Lifestyle your way into a health challenge,
then many times you can Lifestyle your way out and live well."
- Dr. Asa Andrew
Discover how to have extraordinary health
Throughout the ages people have searched for the fountain of youth, but it’s been inside our bodies all along – we just have to learn how to tap into it. In Empowering Your Health, Dr. Asa Andrew presents a common-sense lifestyle approach to taking responsibility for our health. These ideas are based on his Health Triangle®, helping you develop the three most important elements of a long and healthy life.
- MENTAL: brain function, attitude, coping with life, and stress management
- CHEMICAL: blood chemistry, hormone function, and nutritional levels
- STRUCTURAL: muscular, skeletal, and nervous systems and their role in optimal health
You'll discover how to:
- Empower your own genetics and avoid the most common health challenges
- Include in your diet the vitamins and minerals specific to your body chemistry
- Dr. Asa Andrew presents new strategies to lose the unwanted weight and have more energy
- Balance essential hormones to help you look and feel twenty years younger
- Remove deadly chemicals and detoxify your body